Don't just run - outrun. Don't just play - play better.

We're thrilled to announce that the Jr Jags Speed + Stick Academy launches next Friday, bringing elite athletic development to our lacrosse community! This specialized program represents the next evolution in our commitment to developing complete lacrosse players through comprehensive, professional training.

What Makes This Program Special?

In partnership with the renowned Parisi Speed School and Garnet Valley High School lacrosse and track and field coaches and players, we've created a program that goes beyond basic conditioning. This is about learning proper running mechanics, building explosive speed, and translating that athleticism directly to better on-field performance.

Learn. Build. Dominate.

The Speed + Stick Academy focuses on three core outcomes:

• Learn Proper Running Mechanics: Master the fundamentals that elite athletes use

• Get Faster: Develop explosive speed and agility that gives you the edge

• Play Better: See immediate improvements in your lacrosse performance

  
  

Program Details

When: Fridays from 6:00-7:00 PM

Dates: February 20, 27 | March 6, 13, 20, 27(Schedule subject to change, because mother nature is crazy)

Each 60-minute session is packed with high-energy training led by Parisi professional speed specialists who bring years of expertise in athletic development. These aren't just coaches - they're specialists who understand how to safely and effectively build young athletes.

What to Expect

This is a fun, fundamentals-first program designed specifically for young athletes. Every session is:

• Safe: Age-appropriate exercises with proper progression

• Professional: Coached by certified Parisi Speed School specialists

• High-Energy: Dynamic, engaging sessions that keep athletes motivated

• Confidence-Building: Watch your athlete grow both physically and mentally

Why Speed Training Matters for Lacrosse

Lacrosse is a game of quick cuts, explosive sprints, and rapid direction changes. The Speed + Stick Academy directly addresses these demands by:

• Improving acceleration and top-end speed

• Developing agility for better dodging and defensive positioning

• Enhancing body control for more effective stick skills

• Building the confidence that comes from being the fastest player on the field

  
  

The Parisi Difference

Partnering with Parisi Speed School means your athlete receives training from the nation's leader in performance training. With over 100 locations worldwide and hundreds of professional and collegiate athletes trained, Parisi brings proven methodologies that produce real results.

Register Now - Space is Limited! (and closes on 2/18)

The Jr Jags Speed + Stick Academy is more than just another training program; it's an investment in your athlete's development, performance, and confidence. Whether they're looking to gain an edge on the field or simply want to become a more complete athlete, this six-week program delivers results.

Don't miss this opportunity to be part of the first Jr Jags Speed + Stick Academy class!

Ready to get faster? Ready to play better? We start next Friday!